Monday, December 15, 2014

Daily Lime & Dill Detox

Here, dill adds a sweet, fresh flavor while also contributing an abundance of antioxidants to this creamy SuperGreen smoothie.

1/2 pear
1 cup chopped and seeded cucumber
1/4 cup chopped fresh dill
1 small avocado
1 cup baby spinach
2 tablespoons lime juice
1-inch knob fresh gingerroot, peeled
1 cup frozen pineapple
11/4 cups water
3 to 4 ice cubes
1/4 cup fresh milk

Place all the ingredients except the ice in a food processor or blender, and process until smooth and creamy. Add the ice and process again. Drink chilled.

Good for 2 Serving

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